Jeff Zorn
Founder of Zornava and author of Lighter Days. Jeff has a degree in exercise science and nutrition and played college basketball. He has taken a GLP-1 medication for two years, and started Zornava after finding how hard it was to get enough protein, fluid and nutrients on days he barely felt like eating.
What he writes about
Eating and drinking when appetite is small: protein, fluids and electrolytes, fiber, vitamins and minerals, and what the labels and trials say about the medications that cause it. Each article is sourced line by line to FDA labels, peer-reviewed research and government nutrition references.
How he writes
- Sources first. Every factual statement links to its source, listed in full at the end of the page.
- Experience labelled as experience. When an article says "I", it is Jeff describing what happened to him, never a recommendation.
- No medical advice. Medication and dose decisions belong to a prescriber; individual eating plans to a registered dietitian.
- Our product stays in its place. Jeff's company sells Replenish. Articles never claim it treats or prevents anything, and the full rules are in the editorial policy.
Contact
Corrections and questions: support@zornava.com. Journalists can use the same address. How we handle sources and errors: sourcing and corrections policy.